Chiropractic and Massage Therapy
It’s nice to relax and promote well-being. A good way to achieve this is with chiropractic care and massage therapy in Wolli Creek.
With our treatments at St Mark Dental and Medical Group, you simply choose what you want, and we do the rest!
Chiropractic Care in Wolli Creek
Dr John is our resident chiropractor, and he personalises his treatment plans according to your goals, working with athletes and families of all backgrounds. He believes that correcting muscular imbalance, improving postural awareness and adhering to a strong exercise regime are essential in the rehabilitation or maintenance of health.
Some people enjoy chiropractic care. They believe that it helps with pain management and helps keep their spines in line. This is why we offer chiropractic care services as part of our holistic approach to wellness.
You can let Dr John know what ails you, and he can recommend manipulations and other chiropractic therapies that may help alleviate your pain.
Sometimes athletes utilize chiropractic care following a sports injury or because they believe that chiropractic care gives them an edge on the playing field.
Chiropractic care, however, is not limited to sports players. Families also enjoy chiropractic care with Dr John, who may suggest treatments based on your physique. But in the end, you choose what works and feels best for you.
Massage Therapy in Wolli Creek
We also offer remedial messages with Laura Castillo, our resident massage therapist at Wholistic Health Centre.
In addition to remedial message, Laura offers:
Deep tissue massage—helpful for pain or injury.
Lymphatic drainage—the purpose is to increase lymphatic drainage and ease toxins from your system.
Myofascial release—this therapy is intended to help with pain and may contribute to better motion.
Swedish/therapeutic massage—the idea behind this type of massage is to get the blood moving toward the heart.
Kinesiology taping—this microscopic skin lift is intended to alleviate inflammation and reduce toxins.
Facials for massage therapy—this therapy may relax you and help improve your skin.
Give your body a treat with a massage of your choice by scheduling your session today
What Is Exercise Physiology?
An exercise physiologist can provide an individual with a more detailed exercise program, which can be practised in the long-term and may help in the treatment of more chronic disease or rehabilitation for musculoskeletal injuries.
Exercise treatments or weight loss might help people with:
- High blood pressure
- Cardiovascular disease
Through exercise physiology, we also care for people who have suffered injuries or are recovering from surgery. Based on past results and our skills, we try to put together plans that may ease discomfort and possibly assist with recovery.
Exercise physiology programs types that we recommend may include aerobic exercises or resistance training. We may also indicate exercises that we feel will help with weight loss or other specific concerns.
Our Wolli Creek wellness team will assess you to learn what your goals are for your health and well-being. Then we will make recommendations based on your beliefs for your wellness.
Let Us Care for You
Contact us today to find out how you might benefit from a full care program at St Mark Dental and Medical Group in Wolli Creek.
You can also visit Wholistic Health Centre's website by clicking here.
All treatment carries risks. Individual consultation is required with one of our practitioners to ensure that the treatment is right for you.
Any surgical or invasive procedure carries risks. Before proceeding you should seek a second opinion from an appropriately qualified health practitioner. Contact us for more information. Rebates may vary depending on your individual health fund.